Seniors can feel mentally and physically younger by reducing stress in their daily lives.
Researchers say that many caregivers find their jobs rewarding
Would you want to be diagnosed if you did not have any recognizable symptoms of dementia?
Researchers say the more strain a caregiver is under, the more likely it is a dementia patient will die sooner.
Breathing exercises to reduce stress don’t take up a lot of your time to do. Spending a few extra minutes each day to learn how to breath to stop your stress.