Even the Smallest Amount of Light at Night During Sleep Can Cause Depression


It may be time to invest in some blackout curtains, according to new research.
http://bit.ly/2IaQ8yD

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Alzheimer’s Conference Sheds New Light on the Disease


ST. LOUIS, Mo. _ Getting a good night’s sleep and preventing early life stress could be detrimental to your mental health, according to new research presented by the Alzheimer’s Association….
http://bit.ly/2uvuqBw