Singing makes you happy, and it’s just fun!
Dementia-friendly swimming gives care home residents a ‘sense of freedom’…
There are multiple health benefits of olive oil. Its use dates back centuries, and it is used for health and beauty today.
The health benefits of eating beets are many. They are medicinal, and known by herbalists as an excellent liver cleanser.
Check out the health benefits of eating fish for the elderly. Seniors can obtain better health and maintain it longer by eating healthy foods. Fish contains Omega 3 and other nutritious fatty acids.